|RAD Self Defense|
Event Type: ADULT PROGRAM - REGISTERED|
Start Time: 5:30 PM
End Time: 9:30 PM
Be prepared for any situation by taking a R.A.D. (Rape Aggression Defense) class. This unique 3-part course* is designed to provide skills that will increase safety and confidence on a daily basis. Whether you have limited or increased exposure to potentially dangerous situations, it is always important to be prepared. Taught by experienced certified instructors of the Guilderland Police Department, attendees will learn how to access and defend themselves when faced with an unsafe encounter. The course includes lecture, discussion and self-defense techniques suitable for all abilities. If you have ever considered taking a self-defense class, now is the time to do it. Gain new skills, friends and the confidence to protect yourself in any situation.
This program is for women including cis, trans, and/or nonbinary folks, 16 years of age and older. No experience is necessary.
Seats are limited. Register by phone, in person, or online.
Wear comfortable clothing and footwear and consider bringing a light snack and water.
*You must attend all 3 sessions. Those completing the course will receive a gift bag courtesy of GPL and some great local businesses!!
Location: Helderberg (Large) Meeting Room